The experiences · Eight sessions

Every session is a crossing.

Sauna, plunge, contrast, breath — and the fixed circuit that gives the club its name. Each is set to a temperature and a duration, not a mood. Choose your side of the line.

Before you cross

Arrive early. Leave slowly.

Arrive fifteen minutes early to change and settle. Robes, towels, and slippers are provided.

Sessions run to the minute — the line does not wait. Bookings open fourteen days ahead, and first visits are by request.

Warm · 82°C

The crossing

Cold · 04°C

MERIDIAN

Between hot and cold.

An urban recovery club, built along one line. Old Street, London.

Visit

14 Tabernacle Street

London EC2A 4LU

Old Street · 3 min walk

Open daily · 6am–10pm

Contact

members@meridian.club

hire@meridian.club

hello@meridian.club

+44 20 7946 0148

© 2026 Meridian

N 51.5° / London

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